Herbs
Herbs can be used for many medicinal purposes and have been for many years. It has been a long tradition to use natural products for the therapeutic and healing affects for the human body. Consumption of herbs is one of the most natural ways you can intake consume supplements for the health and care of your body.
There are many herbs and herbal remedies that can do a variety of things for the human body. They also come in many different forms. Some forms include, capsules, liquids, pill forms, and injections. It is important to choose a form that will be most beneficial to your body and the type of medications needed.
Below are some herbs and their purposes.
Black Currant - is most commonly used as a diuretic, diaphoretic, and a febrifuge. It can also aid in the breaking of fevers and is used for inflammatory sore throats.
Dandelion - when used for medicinal purposes, it is uses as a diuretic and tonic. It is a stimulant to the human body. It can prevent urinary, kidney, and liver disorders.
Echinacea - is most commonly known to be a blood and lymphatic cleanser. It can be used as a natural antibiotic and has no side effects. It can reduce fevers, reduce infections, help with bad breath, and reduce mucous buildup.
Garlic - is used as a spice and herb. It is also used for parasites, respiratory diseases, poor digestion, and energy. It is also known to lower cholesterol levels in the blood and activates antioxidants. It can also reduce the risk for many diseases including colon cancer.
Ginseng - is used as a stimulant and immunity booster. It can enhance physical endurance, mental endurance, increase energy, reduce cholesterol, support adrenal functions, reduce stress, and regulate blood sugar.
Melatonin - is a natural hormone and is known to regulate the biological time clock. It is an aid for bad sleeping tendencies such as insomnia. It is known to regulate immunity, relieve tension and cluster head aches, help those suffering from depression, aid in the reduction of jetlag, help with prostate, lung and breast cancer, treats epilepsy, and treat those with fibromyalgia. It can be found in the pineal gland within the brain and is in some foods in small amounts.
Milk Thistle - Cures jaundice, and biliary derangements. It can prevent and aid as a therapy in some cases of cancers
Mistletoe - is used for nervine, antispasmodic, tonic, and is a narcotic. Prevents and cures epilepsy and other nervous disorders.
Soy - contains amino acids for the body. It is known to boost the immune system, lower cholesterol levels, and contribute to a reduction in male pattern baldness. It can help in easing menopause symptoms, reduce the risk of breast cancer, and may prevent osteoporosis. It can be found in soybeans, soy nuts, tofu, tempeh, soymilk, meat substitutes, soy flour and soy protein.
Tea - is used as a stimulant and astringent. It works with the nervous system and is used for therapeutic purposes. Not recommended to take in excessive amounts.
Valerian - is a powerful nervine, stimulant, carminative and antispasmodic. It is useful to the spinal system and works to reduce neuralgic pains. It is known to promote sleep.
Herbs are very important for medicinal and therapeutic purposes. They are most commonly known to be used as an alternative medicine. They are key to curing and preventing some diseases. There are many herbal supplements and nutritional supplements that contain a sufficient amount of herbs. Choose a good supplement that contains the herbal remedies that will be beneficial to your health condition or overall health.
